Easy Garlic Butter Cod Fillets in 15 Min

Instructions:

1. Pat the cod fillets thoroughly dry with paper towels on all sides. Season both sides evenly with salt and black pepper. Set aside at room temperature for 5-10 minutes.
2. Heat olive oil in a 12-inch non-stick or cast iron skillet over medium-high heat until it shimmers.
3. Carefully place the fillets in the pan. Sear undisturbed for 3-4 minutes until the edges are golden-brown and the fish releases easily from the pan.
4. Reduce heat to medium and flip the fillets. Immediately add the butter and minced garlic to the empty spaces in the pan.
5. As the butter melts and foams, tilt the pan slightly and use a spoon to continuously pour the garlic butter over the fish for the final 2-3 minutes of cooking.
6. Remove from heat. Drizzle the remaining pan butter and fresh lemon juice over the fillets. Garnish with chopped parsley.