Ingredients:

  • 1 lb ground turkey (93% lean)
  • 1/2 cup almond flour
  • 1 large egg, beaten
  • 1/4 cup fresh parsley, finely chopped
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. In a large mixing bowl, combine the ground turkey, almond flour, beaten egg, minced garlic, chopped parsley, salt, and pepper. Mix until just combined, avoiding overworking the meat.
  2. Line a baking sheet with parchment paper. Scoop approximately 2 tablespoons of the mixture and roll into 1.5-inch diameter balls. Repeat to form 15 uniform meatballs.
  3. For oven method: Preheat oven to 400°F (200°C). Space meatballs 1 inch apart and bake for 15–20 minutes until internal temperature reaches 165°F (74°C).
  4. For air fryer method: Set to 375°F (190°C). Arrange meatballs in a single layer and cook for 10–12 minutes, shaking the basket halfway through, until golden brown.