Ingredients:
- 1.5 lbs bone-in, skin-on chicken thighs
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 2 medium carrots, diced
- 3 cloves garlic, minced
- 1 cup dried brown or Puy lentils, rinsed
- 1 can (14.5 oz) diced tomatoes
- 2 cups low-sodium chicken broth
- 1 tsp ground cumin
- 1 tbsp tomato paste
- 1 tbsp fresh lemon juice
- 1/4 cup fresh parsley, chopped
Instructions:
- Pat the chicken thighs dry and rub them with the harissa paste, 2 tbsp olive oil, salt, and black pepper.
- Heat 1 tbsp olive oil in a deep skillet or Dutch oven over medium-high heat. Place chicken skin-side down and sear for 5–7 minutes until the skin is mahogany-colored and crisp. Flip and sear for 2 minutes more, then remove chicken to a plate.
- In the same pot, sauté the diced onion and carrots in the residual chicken fat until softened, about 5 minutes.
- Stir in the minced garlic and tomato paste, cooking for 60 seconds until the paste turns a deep brick red.
- Stir in the ground cumin, rinsed lentils, diced tomatoes, and chicken broth. Scrape the bottom of the pot to release the browned bits (fond).
- Nestle the seared chicken thighs back into the mixture, skin-side up. Cover with a lid, reduce heat to low, and simmer for 25–30 minutes until the lentils are tender and the chicken reaches an internal temperature of 165°F.
- Remove from heat and stir in the fresh lemon juice and chopped parsley before serving.