Lemon Butter Cod in 20 Minutes

Instructions:

1. Pat the cod fillets dry with paper towels.
2. In a shallow dish, mix the flour, salt, and pepper.
3. Lightly dredge each fillet in the flour, shaking off any excess.
4. Heat the olive oil and 2 tbsp of butter over medium-high heat until the butter stops foaming and begins to brown slightly.
5. Carefully lay the fillets in the pan and press down gently with a spatula for 5 seconds to ensure full contact.
6. Sear undisturbed for 3–5 minutes per side until a golden-brown crust forms and the fish flakes easily with a fork.
7. Remove fillets to a plate and let them rest.
8. Lower the heat to medium. In the same pan, add the remaining 3 tbsp of butter.
9. Stir in the minced garlic and cook for 30–60 seconds until fragrant but not brown.
10. Stir in the lemon juice and lemon zest, whisking rapidly for 1 minute until the sauce is glossy and slightly thickened.
11. Stir in the parsley and immediately spoon the sauce over the resting fillets.