Ingredients:

  • 2 cups (250g) frozen strawberries
  • 1/4 cup (60ml) pomegranate juice
  • 1 tbsp (15ml) maple syrup
  • 1 cup (120g) frozen banana slices
  • 1/4 cup (60ml) full-fat coconut milk
  • 1/2 tsp (2.5ml) vanilla extract
  • 1 1/2 cups (225g) frozen blueberries
  • 1/4 cup (60ml) apple juice
  • 1 tbsp (15ml) fresh lime juice

Instructions:

  1. Ensure all fruit is frozen solid. If using fresh fruit, spread on a baking sheet and freeze for at least 4 hours before beginning.
  2. Prepare the blue layer: Place frozen blueberries, apple juice, and lime juice in a high-speed blender. Pulse on high for 15–30 seconds until thick and frosty.
  3. Prepare the white layer: Blend frozen banana slices, coconut milk, and vanilla extract, pulsing for 15–30 seconds until the mixture holds its shape.
  4. Prepare the red layer: Blend frozen strawberries, pomegranate juice, and maple syrup, pulsing for 15–30 seconds.
  5. Spoon the blue mixture into the bottom of 4 tall clear glasses, leveling each layer with the back of a spoon.
  6. Carefully layer the white mixture over the blue, followed by the red mixture, dropping the blends gently to prevent color bleeding.