Ingredients:
- 2 (7 oz) duck breasts
- 1.5 tsp kosher salt
- 0.5 tsp freshly cracked black pepper
- 2 sprigs fresh thyme
- 1 clove garlic, smashed
- 1 tbsp honey
- 1 tsp balsamic vinegar
- 1 pinch orange zest
Instructions:
- Pat dry the duck breasts with paper towels until they are bone dry.
- Score the skin in a crosshatch pattern using a sharp knife, making cuts about 1/2 inch apart. Be careful not to cut into the pink flesh beneath the fat.
- Season thoroughly with the 1.5 tsp salt and 0.5 tsp pepper on both sides, ensuring salt gets into the scored lines.
- Place in bag along with the 2 sprigs of thyme and the smashed garlic clove.
- Vacuum seal the bag or use the water displacement method to remove all air.
- Submerge the bag in the preheated 131°F water bath for exactly 2 hours.
- Remove and chill the bag in an ice bath for 5 to 10 minutes once the timer goes off. This stops the cooking and helps the fat solidify slightly for a better sear.
- Drain the liquid from the bag into a small bowl and whisk in the 1 tbsp honey, 1 tsp balsamic, and pinch of orange zest.
- Place duck skin side down in a cold cast iron skillet, then turn the heat to medium low.
- Sear for 5-8 minutes until the skin is golden and shatter crisp, pouring off excess fat as it renders.
- Flip and glaze the meat side for 30 to 60 seconds while brushing the prepared honey balsamic mixture over the crispy skin.
- Rest the meat for 5 minutes on a cutting board before slicing into thick medallions.