10 Simple Healthy Dessert Recipes With Macros (Quick, Cheap & Delicious!)
Zestful Meals Team
These 10 simple healthy dessert recipes are perfect for anyone craving something sweet without wrecking their nutrition goals. Quick to make, budget-friendly, and macro-balanced, these recipes will help you hit your daily protein, carbs, and fats while still enjoying delicious treats!
Prep Time 10 minutes mins
2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert, Snack
Cuisine American, Global
Servings 4 people
Calories 210 kcal
1 Blender For blending "Nice" Cream
1 Mixing Jar For mixing Chia Pudding
1 Measuring Spoon For accurate measurements
1 Freezer For chilling desserts
For Peanut Butter Banana “Nice” Cream:
- 2 Frozen bananas Slice before freezing
- 1 tbsp Natural peanut butter No added sugar
- 2 tbsp Almond milk Adjust as needed for blending
For No-Bake Chocolate Chia Pudding:
- 3 tbsp Chia seeds
- 1 cup Unsweetened almond milk
- 1 tbsp Cocoa powder
- 1 tsp Maple syrup Or date syrup
Peanut Butter Banana “Nice” Cream:
Add frozen banana slices to a blender.
Add peanut butter and 2 tbsp almond milk.
Blend until smooth, adding more milk if needed.
Scoop into a bowl, top with cinnamon, and serve!
No-Bake Chocolate Chia Pudding:
In a jar, mix chia seeds, cocoa powder, and almond milk.
Stir in maple syrup.
Refrigerate for at least 2 hours or overnight.
Top with raspberries before serving.
- Swap peanut butter for almond or sunflower seed butter if allergic.
- Make a batch and freeze extras in popsicle molds for easy grab-and-go treats.
- Use certified gluten-free oats if you're gluten-sensitive.
Keyword banana nice cream, budget-friendly recipes, chia pudding, healthy desserts, healthy snacks, high-protein dessert, macro-friendly dessert, quick dessert, sugar-free desserts,