Beast Blender Recipes Healthy : Whip Up Nutritious Meals in Minutes!
Quick and nutritious Beast Blender recipes that make healthy eating fun and effortless. Perfect for busy mornings, picky eaters, or fast dinners!
Equipment
- 1 Beast Blender or any high-speed blender
- 1 Measuring Cups For accurate ingredient use
- 1 Spatula To scrape down sides
- 1 Microwave (opt.) For warming soup if needed
Ingredients
Creamy Green Monster Smoothie
- 1 cup Spinach Fresh or frozen
- 1 whole Banana Frozen; peel before freezing
- 0.5 piece Avocado or ¼ cup Greek yogurt
- 1 cup Almond milk Unsweetened
- 1 tsp Honey Optional
3-Minute Creamy Tomato Soup
- 14 oz Fire-roasted tomatoes Canned
- 0.5 cup Coconut milk Or any milk
- 1 clove Garlic Fresh
- 0.25 tsp Red pepper flakes
- to taste Salt
Instructions
Smoothie
- Add spinach, banana, and avocado to your Beast Blender.
- Pour in almond milk.
- Blend on high for 45 seconds.
- Taste and add honey if desired.
- Pour and enjoy your superhero smoothie!
Tomato Soup
- Add all soup ingredients to the blender.
- Blend on “Soup” mode or high for 1 minute.
- Microwave for 2 minutes or heat in a pot.
- Serve with grilled cheese or croutons!
Notes
- Add oats or chia seeds to thicken smoothies.
- Avoid blending boiling liquids directly—cool slightly before blending.
- Prep smoothie packs in advance for grab-and-go blending!