Discover Delicious Healthy Blackstone Recipes for Veggie Lovers
A collection of easy, high-protein vegetarian Blackstone griddle recipes that are flavorful, healthy, and require minimal oil. Includes tips for perfect cooking, storage guidance, and creative variations.
Equipment
- Blackstone Griddle
- Spatula
- Mixing Bowls
- Tongs
Ingredients
Grilled Veggie Tacos
- Bell peppers, zucchini, mushrooms
- Onions, tomatoes, cilantro
- Corn tortillas
- Olive oil spray, salt, pepper, taco seasoning
Crispy Lady’s Finger/Okra Fry
- 250 g Okra (thinly sliced)
- 1 tbsp gram flour
- 1/2 tsp amchur
- Blackstone griddle spray
Paneer Tikka Lettuce Wraps
- 200 g paneer cubes
- 1 capsicum (diced)
- 1 tbsp curd (or coconut yogurt for vegan)
- 1 tsp tikka masala
- Lettuce leaves
Instructions
Grilled Veggie Tacos
- Preheat the Blackstone griddle on medium heat.
- Wash and cut all vegetables into small pieces.
- Spray olive oil on the griddle and cook veggies evenly.
- Fill corn tortillas with grilled veggies, salsa, and avocado.
Crispy Okra Fry
- Mix sliced okra with gram flour, amchur, and salt.
- Spray oil on the griddle and spread okra evenly.
- Flip after 4-5 minutes; serve when crispy.
Paneer Tikka Lettuce Wraps
- Marinate paneer cubes with curd and tikka masala for 10 minutes.
- Fry paneer and capsicum on the griddle for 3-4 minutes on each side.
- Wrap in lettuce leaves and serve.
Notes
Pro Tips
- Always start with a well-heated griddle to prevent sticking.
- Use minimal oil spray to achieve crispy texture without excess fat.
- Marinate paneer well to enhance flavor.
Storage & Reheating
- Store cooled leftovers in airtight containers.
- Reheat on a pan or microwave for best results.
Variations
- Swap paneer with tofu for a vegan option.
- Add smoked paprika or curry powder for enhanced flavor.
Common Mistakes to Avoid
- Don’t overcrowd veggies on the griddle — spread them evenly.
- Always preheat the griddle for even cooking.