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Healthy Cheesecake Recipe That’s Creamy & Delicious (No-Bake!)

Zestful Meals TeamZestful Meals Team
This no-bake Healthy Cheesecake Recipe is made with natural ingredients like paneer, Greek yogurt, and dates—perfect for a wholesome treat!
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Prep Time 20 minutes
Total Time 4 hours 20 minutes
Cuisine Healthy Sweets, Indian Fusion
Servings 4 people
Calories 200 kcal

Equipment

  • Food processor
  • 7-inch springform pan
  • Blender or mixer
  • Spatula

Ingredients
  

For the Crust:

  • 1 cup almonds (or walnuts)
  • ½ cup pitted dates (soft & sticky)
  • 1 tbsp coconut oil (melted)
  • Tiny pinch of salt

For the Filling:

  • 2 cups paneer (blended until smooth)
  • 1 cup Greek yogurt (full-fat for creaminess)
  • ¼ cup honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract (pure, not imitation)
  • 2 tbsp lemon juice (freshly squeezed)

Toppings (Optional but Recommended):

  • Fresh berries (strawberries, blueberries, or mango)
  • Dark chocolate shavings (70% cocoa or higher)
  • Crushed pistachios (for crunch and presentation)

Instructions
 

1. Make the Crust (No Baking Required!)

  • Pulse almonds in a food processor until coarsely ground.
  • Add dates, coconut oil, and salt. Blend until the mixture clumps together.
  • Press into a 7-inch springform pan and flatten using a glass. Freeze while making the filling.

2. Prepare the Filling

  • Blend paneer until smooth. If using store-bought paneer, crumble it first for easy blending.
  • Stir in Greek yogurt, honey, vanilla, and lemon juice. Adjust sweetness or tanginess as needed.
  • Pour over the crust, smoothing the top with a spatula.

3. Chill, Top & Serve!

  • Refrigerate for at least 4 hours (overnight is best).
  • Add toppings before serving—melted dark chocolate drizzled over berries adds the perfect finishing touch!

Notes

Customization Options:

  • Vegan? Use soaked cashews instead of paneer and coconut yogurt instead of Greek yogurt.
  • Gluten-Free/Nut-Free? Replace almonds with gluten-free oats or sunflower seeds.
  • Kid-Friendly Twist? Mix chocolate chips into the filling or add orange zest for a citrusy twist.

Storage & FAQs:

❓ Can I freeze leftovers? Yes! Slice and freeze for up to a month. Thaw overnight in the fridge.
❓ Why is my cheesecake too soft? Chill for at least 4 hours. Overnight is even better.
❓ Can I add protein powder? Absolutely! Add 1-2 scoops to the filling for a post-workout treat.
❓ How do I make it fancy? Swirl in berry compôte or top with edible flowers & mint leaves!
> This cheesecake is pure bliss—indulgent yet healthy! Try it, and you’ll never crave the sugar-loaded version again! 🍰💛
Keyword healthy cheesecake recipe, no-bake cheesecake, paneer cheesecake, sugar-free dessert, vegetarian cheesecake