Marcus Thompson

Marcus Thompson
Marcus Thompson
Quick Meals & Meal Prep for People Who'd Rather Be Doing Anything Else

Marcus Thompson, Author of the 'Smoke Alarm Toast' School of Cooking – Quick Meals & Meal Prep for People Who'd Rather Be Doing Anything Else + Eat well without wasting your whole evening.

About Me:

Meet Marcus Thompson

Let me be honest with you: I used to be terrible at cooking. Like, "set off the smoke alarm making toast" terrible. For most of my twenties, my diet consisted of ramen, pizza delivery, and whatever free food showed up at work meetings. My refrigerator contained exactly three things: ketchup, beer, and regret.

Then I got my first real job, moved into my own apartment in Chicago, and realized I couldn't afford to keep eating out every night. Also, I was tired all the time and felt like garbage. So I taught myself to cook. Not fancy cooking—survival cooking. How to make real food quickly without hating every minute of it.

Turns out, I actually like cooking now. Who knew? I especially love meal prep because it means I do the hard work once and then eat like a king all week while my coworkers microwave sad frozen burritos.

My Cooking Philosophy

When I'm Not Cooking

I work in IT, which means I spend way too much time staring at screens. Cooking is actually how I decompress—something about chopping vegetables is weirdly therapeutic. I also play basketball badly, watch too much YouTube, and I'm trying to keep a single houseplant alive. It's not going great.

My favorite recipe? My chicken stir fry. Fifteen minutes, one pan, and it tastes better than takeout. It's the dish that made me realize I could actually do this whole cooking thing. Changed my life, honestly.

If you're someone who thinks cooking is too hard or takes too long, stick with me. I've been where you are. And if I can figure this out, you absolutely can too.

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My Latest recipes:

Quick Lemon Butter Cod: Pan-Seared

Lemon Butter Cod in 25 Minutes

This Lemon Butter Cod is ready in 25 minutes. Enjoy an easy lemon butter cod recipe with pan fried cod with lemon butter sauce. See our budget swap table.

Quick Air Fryer Cod in 15 Minutes

Quick Air Fryer Cod in 15 Minutes

5.00 (1 Ratings)

This Quick Air Fryer Cod is a healthy dinner. Use these easy air fryer fish recipes for a fast meal. Includes a temperature chart. Ready in 15 minutes.

Easy Air Fryer Cod with Smoked Paprika

Easy Air Fryer Cod in 15 Minutes

5.00 (2 Ratings)

This Easy Air Fryer Cod is flaky and flavorful. Get crispy air fryer cod fillets with our temperature chart. Ready in 15 minutes for a healthy dinner.

Layered Patriotic Punch: Fizzy and Crisp

Patriotic Punch in 5 Minutes

3.00 (1 Ratings)

Make a stunning Patriotic Punch with this Layered Patriotic Punch guide. See Simple 4th of July Drink Recipes and a common mistakes checklist. Ready in 5 min!

Air Fryer Broccoli: Healthy Garlic Delight

Air Fryer Broccoli in 15 Minutes

5.00 (1 Ratings)

Try this Air Fryer Broccoli Recipe with Healthy garlic for a savory side. Get garlic air fryer broccoli results with our step-by-step timing guide.

Golden-Brown Zucchini Fritters with Parmesan

Zucchini Parmesan Fritters: 35 Mins

4.00 (1 Ratings)

Make this Easy 20-Minute Crispy Zucchini Fritters Recipe with Parmesan. Our zucchini fritter recipe includes a common mistakes checklist. Ready in 35 mins.

Garlic Butter Shrimp: 11-Minute Dinner

Garlic Butter Shrimp in 11 Minutes

4.00 (1 Ratings)

Master this garlic butter shrimp recipe easy dinner with our best garlic butter shrimp recipe. Includes a step-by-step timing guide. Ready in 11 minutes.